Themes: Long COVID, Brain Retraining, Vital-Side Programs

Episode:

Have you been searching for a success story of someone who has recovered from long COVID using brain retraining? In today's episode, MJ, a Vital-Side coach, who suffered with long COVID for three years was able to make a full recovery using the programs in Vital-Side. She holds a Master's in Public Health from the University of Michigan and worked as a health policy consultant for several years before becoming sick with long COVID and ME/CFS in 2020. Frustrated with the lack of treatment options offered by traditional Western medicine, she joined Vital-Side and used the tools from Rewire and Elevate to fully recover within one year. Listen to this episode to hear her story and how you too can use brain retraining to recover from long COVID.

 Show Notes:

- MJ's journey of being diagnosed with long COVID to trying Vital-Side

- MJ's initial skepticism with brain retraining and how she came to understand the science behind why it works

- How MJ used Rewire to heal pathways in her brain to correct her nervous system response

- MJ started to see results within two weeks of practicing the Rewire program

- Within 11 months, MJ felt fully recovered from long COVID

- MJ's coaching style and how she became a Vital-Side coach

- MJ's words of encouragement to those who are unsure about trying brain retraining 

Resources:

- Get more from the Vital-Side Podcast here

- Email podcast@vital-side.com if you're interested in being a guest or have topic ideas

- Use code: RESETDEAL to subscribe to The Reset 7-Day Brain Retraining Course for only $5

- Also check out the Rewire and Elevate programs

- Book a private session with MJ using the code MJPODCAST20 for 20% off. 

- Visit MJ's Instagram: @everydayflourishing

- Lindsay's Instagram: @myvitalside or TikTok: @myvitalside

- Visit Lindsay's Website

- Click here for Lindsay's FREE Brain Retraining Guide