DiscoverThe Fire You Carry181: Sobriety, with John Estrada.
181: Sobriety, with John Estrada.

181: Sobriety, with John Estrada.

Update: 2024-06-24
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In this week's episode, Kevin and Nole are joined once again by John Estrada. John last came on our show back on episode 40 to talk about fatherhood, and we had an excellent conversation on the subject. Today John is back to talk about his sobriety. He stopped drinking back in October and together we walk through the difficulties, the benefits and the mindset behind the decision. Regardless of where you stand on alcohol this episode will be of benefit to you as the perspectives that John brings to this episode span more than just this one issue. 

Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!
https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecords

Get in touch with John.
john.estrada@nbcuni.com


MyZone facility code for The Fire You Carry: CALIFUS001

Get $60 off a MZ-Switch Heart Rate Monitor!
https://buy.myzone.org/?lang=enUS&voucher=CALIFUS001-60

The Fire Up Progam video.
https://www.youtube.com/watch?v=I__ErPW46Ec&t=12s&ab_channel=FireUpProgram

The Fire You Carry Instagram.
https://www.instagram.com/thefireyoucarry/

Sign up for a class at The Fire Up Program!
https://www.fireupprogram.com/programs

Donate to The Fire Up Program.
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The Fire Up Program Instagram.
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Kevin's Instagram.
https://www.instagram.com/kevinpwelsh/?hl=en

Nole's Instagram.
https://www.instagram.com/nolelilley/?hl=en

Join us on Discord.
https://discord.gg/rkDa9Ae27q

Buy us a coffee to support the podcast.
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181: Sobriety, with John Estrada.

181: Sobriety, with John Estrada.