DiscoverThe Debra Shepherd Podcast182: How To Find Balance and Flow
182: How To Find Balance and Flow

182: How To Find Balance and Flow

Update: 2025-01-22
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Description

Work-life balance doesn’t exist. In this epiosde of The Debra Shepherd Podcast, I share my approach to finding balance and flow along with a few things to consider if you would like more balance and flow in your life this year.

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SHOW NOTES  

Get all episode show notes here:  

www.debrashepherd.com.au/debra-shepherd-podcast  

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Work With Me

www.debrashepherd.com.au

Instagram @_DebraShepherd  

Discover why a fast paced, hurried lifestyle is failing you–and what works instead. Ready to transform your life and business? Download my free audio.

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182: How To Find Balance and Flow

182: How To Find Balance and Flow