#182 Revisiting Passed Podcast - Imposter Syndrome with Parents
Description
In this episode of Focused Healthy Family, Gina and Don unpack the reality of imposter syndrome and how it shows up in parenting—especially for those in the sandwich generation. Many parents feel the pressure of raising children while also caring for aging loved ones, leaving them questioning if they're doing enough on either side. Gina and Don explore how these doubts take root, the toll they can take on family relationships, and practical ways to shift toward confidence, resilience, and self-compassion.
If you've ever felt like you're "winging it" as both a parent and a caregiver, this conversation will remind you that you're not alone.
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