185. Are 'natural flavors' as harmless as they appear?

Update: 2025-04-10

Description

Registered Dietitians Kait and Megan do a deep dive into 'natural flavors.' What are they really... and should we avoid them at all costs?

Want to work with a dietitian? Visit our website to book an initial consultation: www.orlandodietitian.com

McDonald's Fries Ingredients (yuck!): https://www.mcdonalds.com/us/en-us/product/small-french-fries.html#accordion-c921f9207b-item-283bee7dbd

Disclaimer: Kait and Megan are a Registered Dietitians, not licensed therapists or medical doctors. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.

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