186: How To Apologize
Description
Today we're talking about the art of apologizing, especially with our kids. Apologies aren't just about saying "sorry" – they’re about making amends and truly repairing relationships. I'll talk about the key components of a genuine apology, like taking responsibility, expressing real remorse, and listening to the other person's perspective. We'll discuss why overpromising in apologies can be harmful and how to avoid defensive reactions. I’ll also share tips on effective communication and addressing past hurts without deflecting responsibility. Tune in to learn how to foster healthier, more honest relationships through sincere apologies.
(00:02:34 ) Genuine Apologies Fostering Healthy Relationships with Kids
(00:03:17 ) Sincere Efforts to Mend Relationships through Apologies
(00:08:56 ) Authentic Apologies: Acknowledging Mistakes and Improving
(00:12:13 ) Meaningful Apology Guidelines
(00:18:06 ) The Art of Genuine Apologies
(00:18:59 ) Prioritizing Clean Emotional Transactions in Relationships
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