186 - A Tough But Necessary Conversation on the Heavy Aspects of Complex Trauma w/ Dr. Amelia Kelley & Gina Cavalier
186 - A Tough But Necessary Conversation on the Heavy Aspects of Complex Trauma w/ Dr. Amelia Kelley & Gina CavalierDescription
🚨CYCLE BREAKER SUMMIT: REPARENTING OURSELVES - GET YOUR FREE TICKET HERE🚨
Dr. Amelia Kelley and Gina Cavalier are the co-authors of the recently published book "Surviving Suicidal Ideation: From Therapy to Spirituality and the Lived Experience."
The book embarks on a profound journey through the underlying causes, stages, and powerful emotions that shape the experience of having suicidal thoughts. Using a unique combination of analytic and spiritual practices, mindfulness, cutting-edge brain therapy, and compassionate support, this book offers therapies and self-help techniques with corresponding exercises;
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
- 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
- Support community at your fingertips with discussion boards and chat
📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER
👩HELP A GIRL & CAT EAT🐱
www.buymeacoffee.com/adultchild
www.adultchildpodcast.com/shop
🎙️NEW TO THE POD🎙️
How I learned I was an Adult Child - The Tale of 2 Brians
THE LAUNDRY LIST - Common Characteristics of an Adult Child
Follow Andrea on social
www.instagram.com/adultchildpod
https://www.youtube.com/@adultchildpod
Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
United States
