187. The Mind-Body Connection: How Emotional Health Impacts Bloating
Description
What if the root cause of your chronic gut issues wasn't just physical, but emotional?
In this episode of The Women's Vibrancy Code, Maraya Brown and Jodi Geline dive into the mind-body connection and how unaddressed emotional trauma can manifest as physical ailments like bloating.
Jodi shares her unique healing process, which focuses on recognizing and addressing deep-seated emotional issues. She discusses her "step away method," a tool that helped her slow down and bring awareness to mental chatter. By emphasizing self-awareness and emotional release, Jodi now helps others achieve profound wellness through intuitive coaching, guiding them to tap into hidden emotions and blocks.
This episode is a must-listen for anyone eager to understand the powerful connection between emotional health and physical well-being—especially those struggling with chronic gut issues.
Important things to note:
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Emotional trauma and unresolved issues can manifest as physical symptoms, such as bloating or chronic health problems.
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Awareness and acknowledgment of personal thought patterns and emotional states are essential steps toward healing.
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Transformation in gut health is possible through a comprehensive approach that includes emotional healing, indicating a powerful mind-body connection.
About the guest:
Jodi Geline is a Health Coach known for helping people age healthier, banish bloat, IBS and other chronic health issues for good and reclaim their health permanently. Jodi suffered for years with chronic health issues that no doctor could ever fix and with a belly so bloated she always looked 9 months pregnant. Through discovering her own methodology, she went from looking very pregnant to a flat stomach, lost the weight and tapped into the secrets of getting healthier as you age. Jodi figured out how to master her own health and she now teaches others to do the same. She has been doing this for 30 years and specialising in gut health for 10 years.
Facebook: https://www.facebook.com/GreatHealthMastery
Instagram: https://www.instagram.com/jodigeline/
Website: https://peaceofmyheart.net/quiz
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About Maraya Brown
Maraya is a Yale and Functional Medicine-trained Women's Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation.
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Disclaimer
The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions.



