DiscoverReclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno187. The Untaught Skill That Makes Managing Blood Sugars Way Easier
187. The Untaught Skill That Makes Managing Blood Sugars Way Easier

187. The Untaught Skill That Makes Managing Blood Sugars Way Easier

Update: 2025-09-02
Share

Description

Today’s episode was inspired by a powerful conversation…. What I’m talking about today is something everyone with T1D or if you have a child with T1D can benefit from hearing. Even those who may have heard it before, will benefit from being reminded again, too.  


Quick Takeaways:

  • Learning your patterns: Where to spend more of your time vs where you’re wasting your time 
  • The truth about how I bolus for restaurant meals and more 
  • The challenge of being able to predict your blood sugars & how to gain the skill 


📲Stay connected: Follow me @lauren_bongiorno and @riselyhealth on Instagram to stay in the loop when new episodes drop.

📩Send us a DM: Share your takeaways, questions about the episode and/or ideas for our next recording via direct message on IG to either account linked above. 

💻Apply for coaching and talk to our team so you can reclaim the life you deserve. 


Comments 
loading
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

187. The Untaught Skill That Makes Managing Blood Sugars Way Easier

187. The Untaught Skill That Makes Managing Blood Sugars Way Easier

Lauren Bongiorno