Jennifer is gearing up for her twentieth season in the sport and her passion for coaching really shines through in the way she invests in other athletes. She's not only preparing herself for another IRONMAN 70.3 finish but is also coaching two scholarship athletes, helping them train and participate in what could be a life-changing event. It's rare to have someone who's equally devoted to the sport and to guiding others, especially at such a significant local event.

We sit down with Jennifer to dive into what it takes to train for an Ironman and endurance races, and where to start if you are a beginner. Many people jump into endurance training with the wrong program, Jennifer changes that and helps people gain their potential.

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Disclaimer:

We're here to share ideas and inspiration, not medical advice. Please check with your doctor before making any changes to your health or fitness routine.