DiscoverEmbracing ”The Change” - Healthy Weight, Ancient Wisdom and Return to Authenticity19 | How Not to Look Old | Posture, Presence & Personal Style After 40
19 | How Not to Look Old | Posture, Presence & Personal Style After 40

19 | How Not to Look Old | Posture, Presence & Personal Style After 40

Update: 2025-06-01
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Wrinkles don’t age you nearly as fast as slouching, sour expressions, or giving up on what makes you feel radiant.


This episode was recorded to the accompaniment of roosters and an inordinant amount of traffic on our country road, keeping it all VERY real.  Haha!


Today we’re ditching stereotypical expectations of how we look while we age and talking real strategies for showing up with confidence in midlife.


From posture that projects vitality, to clothing that flatters without trying too hard, and facial expressions that tell the world “I’m still here”—you’ll learn simple ways to feel pulled-together without chasing youth.


This is about presence, not perfection. Because looking vibrant doesn’t mean erasing your age—it means owning your wisdom, your joy, and the face that’s lived a full life. Tune in for encouragement, style tips, and mindset shifts that will help you walk into any room feeling lovely, capable, and fully alive.


 


✨ Join the SHE Thrives Community to continue the conversation and feel more like yourself again.


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19 | How Not to Look Old | Posture, Presence & Personal Style After 40

19 | How Not to Look Old | Posture, Presence & Personal Style After 40

Rene Thompson - Holistic Health and Life Coach