#19 Midlife, Resilience, and Running Your Own Race with Dr. Frank J. Infurna
Description
In this episode of our podcast, we sit down with Frank J Infurna, an innovative researcher dedicated to exploring the midlife phase of adult development. This episode uncovers the dual nature of midlife, highlighting not only the challenges faced by individuals in this age group but also the opportunities that arise. We also discuss resilience factors, such as social support and purpose in life, which play critical roles in navigating the complexities of midlife transitions.Join us as we explore the multifaceted experiences of midlife, shedding light on the challenges, opportunities, and the profound impact of support and purpose on our well-being during this pivotal stage of life.
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