How do you nurture your spirit?

In this solo episode, Ali talks about spiritual self care and the the simple practices she uses when seeking connection.

She kicks off the episode with a sort of Love Letter to Love. She'll share how artists like Ziggy Marley, Val Kilmer, and Alok Vaid-Menon have left her with wisdom and mantra's resonant to the energy we are sensing today. A brief intro intro what's happening in the sky with Saturn in Pisces and the transition into the Age of Aquarius that also are giving clues into our collective experience.

She shares her personal experience of shedding the "Catholic Guilt" and finding new ways to connect to source and surprise revelation she had in the kitchen following a verse from Billy Joel.

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Stream with Ali + Tina:

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• Website: www.soulfulstreaming.com 

Email: Have a topic you want us to dive into or want to be a guest, email us at, Ali@soulfulstreaming.com and Tina@soulfulstreaming.com.

***Medical Disclaimer:

This podcast and website represents the opinions of Soulful Streaming hosts and guests. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical advice.