19. The 12 Month Sleep Regression: Signs, Causes And What Can You Do
Update: 2023-01-31
Description
he 12 Month Sleep Regression: Fact or Fiction? Let's Find out
You thought you had it made! After working so hard on sleep during your baby’s first year of life, you had finally reached a point where your baby was sleeping 11 – 12 hours a night of uninterrupted sleep.
Feeling rested yourself, you thought, “yes, I can do this!”… and then it hit, the 12-month sleep regression and your baby started waking up either more at night or very early in the morning.
12 month sleep regression: Fact or Fiction?
The most common causes of a 12-month sleep regression are:
- Developmental change, ie walking
Teething – 1st molars around 14 mo, lateral incisors should be coming in around 10 mo – 16 mo
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