19. Your Biggest Changes Might Be The Ones No One Sees: Honouring The Hidden Work Of Self-Growth
Description
The loudest moments aren’t always the ones that shape us. As the new year approaches and timelines flood with highlight reels, we take a gentler path: redefining progress by what happens in silence. We unpack how identity strengthens during uncertainty, why social comparison skews our sense of timing and how emotional regulation, restraint and inner calm become the real markers of success. If you’re feeling “behind,” this conversation offers a reset - less pressure to perform and more trust in the work no one sees.
If this resonates, subscribe, share with a friend who needs a calm reminder, and leave a review to help others find the show. What quiet win are you honouring this week?
I am happy we can share this journey of levelling up, together. See you next week!
- Alita <3
https://vitawithalita.buzzsprout.com




