We trade Movember jokes and candy nostalgia for a frank look at health setbacks, rehab, and the quiet habits that restore capacity. Then we map the arc of a modern career—from early exploration to mid-career forks and what “peak” can mean beyond job titles.

• mustache banter and seasonal candy nostalgia
• long illness frustrations and exercise interruptions
• back injury, rehab protocols, and core strength
• hinge movements, pilates, and posture benefits
• defining career peak beyond titles and promotions
• early-career exploration across industries and functions
• mid-career fork: switch function or industry, not both
• executive track in your 40s versus craft excellence
• avoiding comfort creep and staying employable
• community updates, discord access, and listener support

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Elevator Music by Julian Avila
Promoted by MrSnooze

Don't forget ⭐⭐⭐⭐⭐ it helps!