191. How To Love Yourself As A Dementia Caregiver
Description
Have you ever considered that the way you think could transform your caregiving journey?
In this episode, we explore the power of your mind—specifically the reticular activating system (RAS)—and how it can help you find peace, purpose, and even self-love in the midst of dementia caregiving.
Our RAS is part of God’s intricate design for our minds, helping us focus on what we value.
When you start caring about your future, your RAS will help you find ways to prioritize self-care, spiritual growth, and a positive outlook. God created our minds to help us find paths through difficulty, and caregiving can be one of those journeys where we learn to lean on His wisdom.
How will you start caring for yourself on this journey?
By reframing your thoughts, setting meaningful goals, and building a positive environment, you can create a caregiving experience rooted in love and resilience.
Ever Wonder How To Know What Is Causing Your Caregiver Stress?
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