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191. This is the Antidote to Anxiety

191. This is the Antidote to Anxiety

Update: 2025-09-08

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I did not think I would be recording another podcast episode while I was still pregnant, but here we are. 😅 I share in real time how I am navigating these anxious feelings and the REAL antidote to anxiety, which is TRUST! I hope this episode brings you peace if you are feeling anxious about anything going on in your life. 💗

Navigating Uncertainty Meditation

Navigating Uncertainty Yoga Flow

Resources for your alignment journey:

30 days of alignment journal prompts

1:1 Internal Guidance Sessions

Discover Your Internal Guidance Mini Course

Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!

Alignment Adventures Podcast YouTube Channel - watch the video version of each interview

Let’s hangout more :)

Instagram @lindsaymtanner

Website www.lindsaymtanner.com

YouTube Lindsay M. Tanner

TikTok Lindsaymtanner

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191. This is the Antidote to Anxiety

191. This is the Antidote to Anxiety

Lindsay Tanner