DiscoverSelf-Compassionate Professor193. Leaning into the mess with Michelle Grosser
193. Leaning into the mess with Michelle Grosser

193. Leaning into the mess with Michelle Grosser

Update: 2024-10-16
Share

Description

Michelle Grosser describes her journey toward a more regulated nervous system, explains how to communicate safety to our bodies so that we feel more whole, more alive, and more intentional in our lives, and describes simple strategies for regulation. Find Michelle Grosser at https://michellegrosser.com/.

Comments 
In Channel
211. The Caring University with Dr. Kevin McClure

211. The Caring University with Dr. Kevin McClure

2025-10-0145:11

210. Holding Career and Life Gently

210. Holding Career and Life Gently

2025-09-2223:13

209. Supporting the neurodivergent academic with Dr. Erica McIntyre

209. Supporting the neurodivergent academic with Dr. Erica McIntyre

2025-07-1641:52

208. Creating a new academic way with Dr. Lennart Nacke

208. Creating a new academic way with Dr. Lennart Nacke

2025-07-0959:44

207. Best practices for dissertation supervisors with Dr. Jen Harrison

207. Best practices for dissertation supervisors with Dr. Jen Harrison

2025-07-0236:53

206. Navigating difficult life seasons with Henny Flynn

206. Navigating difficult life seasons with Henny Flynn

2025-06-2542:11

205. [Su Sol ‘25] Pausing to FEEL

205. [Su Sol ‘25] Pausing to FEEL

2025-06-2020:18

204. Better at work with Dr. Jennifer Costanza

204. Better at work with Dr. Jennifer Costanza

2025-04-1649:45

203. Whole people, whole communities with Dr. LuElla D'Amico

203. Whole people, whole communities with Dr. LuElla D'Amico

2025-04-0942:23

202. Your own best boss with Dr. Vikki Wright

202. Your own best boss with Dr. Vikki Wright

2025-04-0244:25

201. The Highly Sensitive Person with Dr. Geneviève Taylor

201. The Highly Sensitive Person with Dr. Geneviève Taylor

2025-03-2638:05

200. [Sp Eq '25] The power of the pause

200. [Sp Eq '25] The power of the pause

2025-03-2017:44

199. Paving a new path with the Enneagram and Primal Questions with Kelly Miller

199. Paving a new path with the Enneagram and Primal Questions with Kelly Miller

2025-01-1537:29

198. Space for authenticity and truth with Paul Weigel

198. Space for authenticity and truth with Paul Weigel

2025-01-0827:05

197. Writing, healing, and faith in your career journey with Dr. Mary Mirvis

197. Writing, healing, and faith in your career journey with Dr. Mary Mirvis

2025-01-0437:46

196. Project management for researchers with Dr. Shiri Noy

196. Project management for researchers with Dr. Shiri Noy

2024-12-2840:02

195. [Solstice 24-25] Solstice-inspired rest

195. [Solstice 24-25] Solstice-inspired rest

2024-12-2121:49

194. Supporting grad student writing with Dr. Jen Harrison

194. Supporting grad student writing with Dr. Jen Harrison

2024-10-2341:17

193. Leaning into the mess with Michelle Grosser

193. Leaning into the mess with Michelle Grosser

2024-10-1637:01

192. A fuller expression of career with Dr. Martha Mitchell

192. A fuller expression of career with Dr. Martha Mitchell

2024-10-0925:51

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

193. Leaning into the mess with Michelle Grosser

193. Leaning into the mess with Michelle Grosser

Danielle De La Mare, PhD