DiscoverProject Hourglass Podcast#196: I'm Fat & Unhappy. Here's What I'm Doing About It.
#196: I'm Fat & Unhappy. Here's What I'm Doing About It.

#196: I'm Fat & Unhappy. Here's What I'm Doing About It.

Update: 2024-12-23
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I'm a fat personal trainer and I'm unhappy.

I looked in the mirror and I don't recognise who that person is staring back at me.

Now I could have a cry about it, but instead I'm going to overcome adversity and turn this around.

Here is how.

99 Problems - But a Flat Ass Ain't One (FREE Glute Growth Guide)
https://tinyurl.com/99Problems-FlatAss-Aint-One

Ready To Make a Change? Let's Work Together:
https://tinyurl.com/ApplyProjectHourglass

Say hi to me on other socials!
Instagram & TikTok: @coachsean.hourglass

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#196: I'm Fat & Unhappy. Here's What I'm Doing About It.

#196: I'm Fat & Unhappy. Here's What I'm Doing About It.