#197: All Diets Have this in Common

Update: 2024-12-23

Description

So what makes one diet better than the other?

Why is it that you can get lean with a Keto Diet but when you started doing macros you couldnt?

The secret is that all diets have this in common when they work, and it's NOT the calorie deficit!

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#197: All Diets Have this in Common

#box-pro-ellipsis-176086665469153{-webkit-line-clamp:2;}#197: All Diets Have this in Common

#197: All Diets Have this in Common

#197: All Diets Have this in Common