Hello & welcome back!

Wellness & health - in a holistic sense - is such a critical element in what most people I come across describe as important to living their Dream Life, and in today’s episode we’ll be diving deep into aspects of wellness. More specifically – wellness for the men in your life.

Join me for this inspiring conversation with Jake Lambert of Movember – an organization dedicated to addressing critical issues in men's health, such as prostate cancer, testicular cancer, mental health, and suicide prevention.

Movember started in 2003 when a group of friends decided to grow moustaches as a way to raise awareness about men's health issues. Over the years, it has grown into a global movement.

One of the things I love in this conversation, is our discussion about the importance and significance of open and honest conversations about health. Applicable to us all.

And our conversation highlights the importance of breaking the silence surrounding men's health issues.

I love how Movember continues to be a driving force in this mission - powered by passionate people and inspiring others worldwide to take action and make a difference.

Enjoy.

As always, I’d LOVE to hear what resonates with you – and what you plan to implement after listening in. So please share below and let’s keep the conversation going in the Dream Life Podcast Facebook group here.    

Have a wonderful week …and Dream Big!

Love,

K

Dream Life Founder

SHOW NOTES:

• Learn more about Movember here.


• Register for our FREE Dreaming Workshop here. The perfect place to start if you want to make 2024 a brilliant year.


• Want to transform your life and wellness with help from me? Join our Platinum Coaching Program and hang around positive like-minded people. This month's theme is public speaking to help you master this skill. Learn more here…


• Join my virtual book club GROW where we read and meet online weekly to squeeze the learnings from great books. Learn more here…


• Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 

RESOURCES:

• Take the Quiz here… "Discover How on Track You Are to Living Your Dream Life" and uncover valuable insights into where you're at and how your own path forward can look.


• BONUS free 150 Dreams to Inspire You: The Top Dreams of Real People - 30 Page Downloadable pdf. Download here…


• Buy my book Your Dream Life Starts Here.


• Join our Dream Life Podcast Facebook Group here - and jump into discussions & learning with like-minded people. 


• Learn about my Habit Club here...


• Help up spread this inspiring message to even more people by sharing our podcast on social media with the hashtag #101milliondreamers 


• Download a review of My Top 10 Favourite Books of all time


• Shop inspiring & meaningful products at The Dream Life Store here.


• For in-depth guidance on how to plan quarterly effectively access our video workshop here.. Use this journal to plan your Quarter…


• Follow Kristina on Instagram 


• Follow Kristina on Facebook

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