197. E6 – Old Habits, Die Hard: The Key to Lasting Change
Update: 2024-09-10
Description
A Healing Peace dives deep into the essential building blocks of habit formation. Professional counselor, Dee Ann Higgins shares powerful insights on the inner workings of habits, revealing why creating healthier habits can be so challenging. Discover how extending grace plays a crucial role in breaking old habits and forming new, sustainable ones. This episode […]
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