Are you tired of feeling chronically overbooked and overwhelmed? In this episode, I share my personal struggles with overbooking and how I use a simple, yet very powerful tool to break free from it: the power of pause.

Tune in to hear more about the subjectivity of urgency and actionable tips and insights on how to manage your commitments to avoid overbooking yourself. By taking a moment to pause, you can make intentional choices and create more space for the things that truly matter to you.

🍃 Links mentioned:

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