#2: Routine

#2: Routine

Update: 2021-01-10
Share

Description

In this episode we reflect on Week one and delve deeper into The Compound Effect, breaking down goals into smaller and more achievable actions. We also discuss our second intention for 2021: ROUTINE. Hear us talk through and explain how best to set a routine for increased productivity, mental clarity and fulfilment to decrease overwhelm, anxiety and that lockdown autopilot feeling! 


Just Peachy is a weekly show hosted by Sisters, Sydney and Matilda Clark, on a mission to make every day in 2021 count! Turning micro actions into long term success habits and overcoming everything that comes their way! Covering everything from mindset, goal setting and mindfulness to relationships, food and everything in between! Two different voices, two different perspectives but a whole lot of love and light!

Comments 
loading
In Channel
#7: Motivate

#7: Motivate

2021-02-1719:21

#6: Affirm

#6: Affirm

2021-02-0817:44

#5: Gratitude

#5: Gratitude

2021-02-0113:56

#4: Journal

#4: Journal

2021-01-2919:27

#3: Discipline

#3: Discipline

2021-01-1716:15

#2: Routine

#2: Routine

2021-01-1017:53

#1: Resolution

#1: Resolution

2021-01-0412:44

00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

#2: Routine

#2: Routine

Just Peachy