As a lived experienced therapist, Kristy’s understanding of Obsessive Compulsive Disorder (OCD) comes not only from her years of clinical experience, but also from a deep understanding of the horror that this insidious disease produces. Her passion for helping others comes from having 18 years of undiagnosed and untreated OCD. She is here today to share her clinical and personal expertise on the subject.

References/Sources

https://www.ocdtraumatherapy.com/.

https://www.chesterfieldca.com/team-1-1/kristy-cobillas.

Recommended read: The Mindfulness Workbook for OCD, Second Edition by Jon Hershfield.

Recommended read: Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty, Updated Edition by Jonathan Grayson.

Please note that while there is every effort made to ensure the information provided in this podcast is accurate, it should not be assumed that everything said is completely objective. In other words, sometimes mistakes happen. What we say should not be taken as medical advice nor therapy, it is meant only for educational purposes. Please consult with a qualified health care professional for your individual care. If you have any comments or suggestions please email those to moralocd@gmail.com.