In todays episode we're helping out Julia! Julia is a 22 year old student who felt extremely overwhelmed in her most recent semester at school. She's dreading her upcoming semester as it's taking a toll on her mental health, friendships, and overall desire to continue with her academic goals. The mix of high expectations with the feeling of having a lack of support is demotivating Julia in wanting to face this lifestyle for another semester. However, there is a solution! Tune in to understand how to manage priorities, understand how your different relationships value you (and your goals), the power of communication and how to avoid burning out.

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