#2 How to become aware of your own program
Update: 2020-05-21
Description
On this episode, Agnes Bilik talks with David Karasek, Brenda Basurto and Simon Rilling about how we can become aware of our own programs that run in the back of our heads.
Timestamps:
00:59 Brenda's story
05:00 Changes in Simon's thinking
08:15 David's way of processing
12:08 How David experienced talking to others after he started his journey towards becoming more concious
16:40 Brenda's mindset
21:00 Brend's view on conditioning
21:57 David's view on conditioning
24:14 What layers Simon discovered within
36:24 Challenges in Brenda and Simon's relationship
42:45 David's view on emotions
Comments
In Channel