Many people in the baseball industry believe that there is such thing as becoming "too strong" and that once you hit X, Y, Z numbers, you're "strong enough'"

Aj Explains in this podcast how that is impossible. Using scientific literature, methods and practical application. Aj has experience training a few thousand baseball players over the last decade.  Take a listen on how his athletes (even at the professional level) have had great success constantly pursuing strength to the highest degree, year in and year out.

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