2. From Depression to Showing Up As Your Best Self with Performance Coach for Men, Tim Perreira
Update: 2023-07-06
Description
In this episode, Men's Performance Coach, Tim Perreira and Greg discuss:
- How depression can be real even when it appears you are doing everything right and how to approach the desire to make a change in your life.
- The lightbulb moment and realization of it’s the inner work that truly drives everything.
- The process of bridging from an idea to a legitimate business model.
- Importance of support, community, men’s health, and well being.
- How being able to show up as your best self, giving yourself grace, kindness, and leading with empathy for others.
CONNECT WITH TIM
Website: https://www.perwellness.co/
LinkedIn: https://www.linkedin.com/in/timperreira/
Get his Weekly Dose newsletter to your inbox -https://www.perwellness.co/blog
Book an intro call with Tim - https://calendly.com/tim-perreira/coaching-intro-call?month=2023-06
CONNECT WITH GREG
LinkedIn - https://www.linkedin.com/in/gregryder1/
Website - https://www.greg-reframe.com/
Apply for Greg’s 1:1 Coaching Services - https://bit.ly/3MNtLTa
Monthly Newsletter - https://www.gregryder.co/
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