DiscoverThrive IN®2. Reflection
2. Reflection

2. Reflection

Update: 2019-07-29
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Dr. IJ shares insights about reflection, what it means, why it’s important for you to practice, and how to do it. Towards the end, Dr. IJ walks you through an exercise that will help you become more aware of things that are important to you and that deserve more of your attention.

Share your stories on this topic and offer feedback on topics you'd like me to speak about for future sessions by connecting with Dr. IJ on Instagram.

Full transcripts of all sessions are available on thriveinpodcast.com. 

Be sure to subscribe to Thrive IN™ to stay up-to-date on the latest sessions. 

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2. Reflection

2. Reflection