DiscoverDecaf and Debunk2. Water is heavy, that's why fad diets sell.
2. Water is heavy, that's why fad diets sell.

2. Water is heavy, that's why fad diets sell.

Update: 2024-03-13
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What even is a diet? Join Jessie and Hope, two PhD/RDs, as they explore what the term diet even means, what a diet should be used for, when & why diets work, and what their thoughts on some of the currently popular fad diets.


Want to learn more from Jessie & Hope? Visit www.grovenutritioncollective.com for more resources.

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2. Water is heavy, that's why fad diets sell.

2. Water is heavy, that's why fad diets sell.

Grove Nutrition Collective