2.5 The one thing you can do for your heath that mystified me for a decade

Update: 2020-06-08

Description

Turns out that having a significant amount of advanced education doesn't prevent you from your biggest enemy - yourself. For years I believed I had a mysterious illness, some obscure allergy or imbalance. This episode highlights that story and gently (and safely) discussed how we can be a bit healthier during this crazy time. COVID may bring a lot of changes, but we yet have control.

Comments

In Channel

Teaser

2019-06-3000:15

Episode Zero

2019-08-1214:24

1.1 Hardest person to accept is you

2020-04-2339:25

1.2 Love thyself-ish

2020-04-2336:14

1.4 Surviving, my first attempt

2020-04-2344:46

1.3 Betrayal

2020-04-2335:13

1.5 Surviving, better strategy this time

2020-04-2337:18

1.6 Fear, then courage

2020-04-2832:47

1.7 Strength and human potential

2020-04-2847:58

1.8 Disappointment and "failure"

2020-04-2830:18

1.9 Forgiveness

2020-04-3031:33

1.10 Losing someone you love

2020-04-3038:58

1.11 Love, hurting and healing

2020-04-3032:35

1.12 Life's purpose - Cultivation

2020-04-3031:53

2.1 COVID has changed the world. How are you responding? I ate ice cream.

2020-05-1828:43

2.2 Now seems to be a good time to figure out why we exist, no?

2020-05-1828:55

2.3 Your mind is a scary place. Let's not blame ourselves from trying to ignore what is there.

2020-05-2627:50

2.4 Who were you 10 years ago? Who will you be 10 from now?

2020-06-0120:29

2.5 The one thing you can do for your heath that mystified me for a decade

2020-06-0837:15

2.6 A white guy talking about racism - how much there is to learn - how to lead

2020-06-1531:28

00:00

2.5 The one thing you can do for your heath that mystified me for a decade

#box-pro-ellipsis-176190195138490{-webkit-line-clamp:2;}2.5 The one thing you can do for your heath that mystified me for a decade

2.5 The one thing you can do for your heath that mystified me for a decade

2.5 The one thing you can do for your heath that mystified me for a decade