Welcome back to your weekly does of self love stories and tools that we share with you. This episode is all about how we deal with that voice in our head that holds us back from living our best life and seeing our full potential. We hope you get something from this episode. Don’t forget to follow our socials for updates.

Ufocused:
https://instagram.com/the.ufocused.podcast?igshid=1i3xzxs1uiswu

Kaytlin Harvey
https://instagram.com/kaytlin.harvey?igshid=1up17qz1blrl0

Zoe Vardy:
https://instagram.com/_zoevardy?igshid=15nozn9vvuamg

Y.a.y.e
https://instagram.com/y.a.y.e?igshid=m6ry1a5zqof7