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20 | Why You're Still Not Happy - And How Primary Foods Can Change That!

20 | Why You're Still Not Happy - And How Primary Foods Can Change That!

Update: 2025-04-28
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Description

Don't be fooled - this episode has nothing to do with food (at least, not the kind you're thinking of). Instead, we're diving deep into the ingredients that make you happy and nourish you off the plate - Primary Foods. Relationships, career, finances, creativity … these are the things that create true, genuine, long-lasting happiness. So, if you're ready to shift your perspective and increase your  happiness, this is the episode for you! 

Things I Chat About - 

  • What Primary Foods are and why they matter more than what's on your fork 

  • The 12 key areas of your life that shape your emotional wellbeing

  • What happiness really means and why so many of us are chasing it the wrong way

PLUS, I take you through a powerful self-reflection activity to help you identify which areas are thriving … and which need more love & attention.

Links & Helpful Resources - 

If you enjoyed this episode, please take 2mins to leave us a rating and review. Also, make sure you hit SUBSCRIBE so you don't miss any future episodes. Lots of love!

 

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20 | Why You're Still Not Happy - And How Primary Foods Can Change That!

20 | Why You're Still Not Happy - And How Primary Foods Can Change That!

Elisha Casagrande