DiscoverThe Night Watch#20 - MMA Fitness Evolution: An Inspiring Transformation
#20 - MMA Fitness Evolution: An Inspiring Transformation

#20 - MMA Fitness Evolution: An Inspiring Transformation

Update: 2020-05-20
Share

Description

As an overworked executive with high blood pressure, high cholesterol, high body fat, and severe back pain, I was inspired years ago by Joe Rogan, the UFC, and MMA overall to the point that I pursued a major life change when joining famed UFC Fighter Chris Leben's Ultimate Fight School. This episode is dedicated to Chris Leben and Ralph Fukumoto, two outstanding life-changing professionals from the world of Mixed Martial Arts.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

#20 - MMA Fitness Evolution: An Inspiring Transformation

#20 - MMA Fitness Evolution: An Inspiring Transformation

H Kopp