DiscoverHow Therapy Works#20 The Role of Thoughts and How to Work With Them
#20 The Role of Thoughts and How to Work With Them

#20 The Role of Thoughts and How to Work With Them

Update: 2020-09-10
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In this episode we explore what some call automatic thoughts and others call free associations, and how to work with them. In parallel with Chapter 18 in the textbook we look at the purpose they serve and how to work with them. And we finally ask listeners to comment! Please!

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#20 The Role of Thoughts and How to Work With Them

#20 The Role of Thoughts and How to Work With Them

Jeffery Smith MD