#20 UK Legal Podcast: How Emmanuel Akintoye Secured a Training Contract at Ropes & Gray After Rejection Cycles
Description
Emerging legal talent and future trainee solicitor Emmanuel Akintoye shares his insightful journey into commercial law — shaped by strategic thinking, academic excellence, and a deep belief in the value of persistence and self-growth. A must-listen episode of The Lawyer Files.
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In this episode of The Lawyer Files, I sit down with Emmanuel Akintoye — Future Trainee Solicitor at Ropes & Gray LLP, First-Class Law graduate from the University of Sussex, and vacation scheme veteran across top City firms including Gibson Dunn, Jones Day, and Ropes & Gray itself. From overcoming multiple application rejections to refining his approach with every attempt, Emmanuel’s story is one of resilience, reflection, and real-world strategy.
From listening to commercial awareness podcasts on his commute to choosing law after initially being uncertain about his path, Emmanuel brings a grounded, relatable voice to the TC journey.
We talk about:
✅ How his interest in law evolved during university — and how he found motivation through the subject’s intellectual challenge
✅ What it was like to face multiple rejections and still return stronger each application cycle
✅ How his vacation scheme experiences helped shape his understanding of firm culture, fit, and commercial expectations
✅ The role of resilience and being teachable — and why feedback is your best asset
✅ His approach to commercial awareness — and the habits that helped him stand out
✅ Advice for aspiring solicitors on choosing firms with intention and navigating the application process strategically
✅ The mindset shift that helped him secure his TC at one of the world’s leading law firms
Whether you’re applying for training contracts, facing rejection, or just looking to improve your applications — Emmanuel’s story offers practical insight and genuine encouragement.
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