This is a chapter from 'Why Your Life Really Matters: The Podbook'.  Subscribe to be notified of new chapters weekly.

Also available on YouTube: https://bit.ly/40rf8e0

Support publicising the podbook by making a donation: https://timfreke.com

Access all chapters I have recorded before they are released and connect with me in person at weekly online meet-ups by joining my online community: https://timfreke.com/online-community

An eBook transcription of the Podbook Part 1 is available on Amazon

Sign up to my newsletter to hear about everything I am up to: https://timfreke.com

Find out about my experiential online and in-person events: https://timfreke.com

Glossary of unusual terms I use: https://timfreke.com

I am the author of 35 books, translated into 15 languages, including a Sunday Times bestseller and Daily Telegraph 'Book of the Year’. For some inexplicable reason I was included in ‘The 100 Most Spiritually Influential Living People’ lists in Watkins Magazine for 2021 and 2022.