20. Brent Hayden - 3 x Olympian, Olympic Medalist, World Champion and Record Holder
Update: 2020-12-09
Description
Chatting with 3 time Olympian, Olympic medalist, previous World Champion and Record holder about swimming.
We talk about...
Depression and the effect this had on his swimming before retiring...
His incredible come back after 7 years away from the pool and his aspirations about the upcoming Tokyo Olympics and how swimmers have changed over recent years...
What it is like to be an Olympian and how each games was a different experience...
What it was like being part of the ISL and racing alongside Caeleb Dressel...
The importance of weight training and fuelling alongside swim training...
What his training looks like now and how his mindset and approach has changed.
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