200. The 4 Things I Do When Life Feels Heavy
Description
Hey beautiful friends! Ever feel like you're supposed to have it all together but you're secretly struggling?
This episode is your permission slip to be human.
Fresh off an incredible trip to Ireland, I'm getting real about hitting a melancholy patch and why that's totally okay and most importantly, how to get through it!
Remember: This too shall pass (it may pass like a kidney stone, but it's gonna pass!)
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In just 30 minutes, we'll:
✅ Identify what's draining your energy
✅ Discover what truly fills you up
✅ Create a simple action plan you can start today
Grateful you’re here,
Dani
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