2020 Reflection, 2021 Goals + 23 Things I Learned At 23

Update: 2021-01-08

Description

List-y episode with a lot of my reflections from this year and beyond. And a happy birthday to me!

Comments

In Channel

Know Your Why

2021-06-1810:25

Community + Connection: We Need 'Em.

2021-03-1218:56

Embrace Your Body Now: Martha + Sara On Diet Culture, Shame and Self Love

2021-02-1454:40

Discipline vs. Motivation Debate: It's Actually Just About Self Care ft. Cecilia Romo

2021-01-1526:13

2020 Reflection, 2021 Goals + 23 Things I Learned At 23

2021-01-0812:01

Gratitude Attitude

2020-11-2709:51

Holiday Survival Guide

2020-11-1318:28

Our Society Needs To Be Healthier.

2020-10-3016:45

What I Hate About The Wellness Industry...

2020-10-1512:17

My Wellness Journey

2020-10-0122:00

Self Care... but actually.

2020-12-1112:27

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