2025 Calories in one go: A Challenge Worth Trying?
Description
This chat’s all about tackling a unique 2025-calorie challenge. I dive into why I gave it a go, how it panned out (spoiler: not as planned), and the lessons I walked away with. It’s a mix of fitness, mindset, and how to frame challenges in life.
(00:00 ) - Kicking Off the Challenge
(00:40 ) - What is the 2025-Calorie Challenge?
(01:22 ) - Why I Decided to Try It
(02:38 ) - Planning the Challenge
(05:19 ) - Did I Actually Do It?
(08:30 ) - Lessons Learned from Failing
(12:02 ) - The Power of Focusing on Effort
(15:07 ) - Applying Learnings to Future Goals
(19:40 ) - Wrapping Up with Final Reflections
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Value 4 Value Support:
Boostagram: https://www.meremortalspodcast.com/support
Paypal: https://www.paypal.com/paypalme/meremortalspodcast
Connect with Mere Mortals:
Website: https://www.meremortalspodcasts.com/
Discord: https://discord.gg/jjfq9eGReU
Twitter/X: https://twitter.com/meremortalspods
Instagram: https://www.instagram.com/meremortalspodcasts/
TikTok: https://www.tiktok.com/@meremortalspodcasts
Value 4 Value Support:
Boostagram: https://www.meremortalspodcasts.com/support
Paypal: https://www.paypal.com/paypalme/meremortalspodcast
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