DiscoverProject Hourglass Podcast#203: Simone's 8kg Shred & What she Recommends for Ladies
#203: Simone's 8kg Shred & What she Recommends for Ladies

#203: Simone's 8kg Shred & What she Recommends for Ladies

Update: 2025-02-09
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The best way to learn, is to learn from someone whose done it - and done it well.

Simone has been working with me for 13 weeks and she dropped 8kgs; but not as a beginner.

She's been doing this for awhile and still needed the help and guidance to drop weight, get lean and also of course, see that Hourglass Figure

She drops the biggest lessons that any beginner, intermediate or anyone who feels plain stuck in their fat loss and transformation journey.

Tune in and take notes, because there's LOTS to unpack

99 Problems - But a Flat Ass Ain't One (FREE Glute Growth Guide)
https://tinyurl.com/99Problems-FlatAss-Aint-One

Ready To Make a Change? Let's Work Together:
https://tinyurl.com/ApplyProjectHourglass

Say hi to me on other socials!
Instagram & TikTok: @coachsean.hourglass

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#203: Simone's 8kg Shred & What she Recommends for Ladies

#203: Simone's 8kg Shred & What she Recommends for Ladies

Sean Koh