Join Anna and Tim as they explore the complex world of generational trauma and family dynamics. Inspired by shows like "The Bear" and "Monsters," they dive into the challenges of breaking harmful family patterns, the power of therapy, and the courage it takes to heal generational wounds. Whether you're a "cycle breaker" or just beginning to understand your family's impact on your life, they'll offer insights and hope for transforming your family legacy.

This episode covers:

• How unresolved family issues affect future generations.
• The challenges of being a "cycle breaker" in the family.
• Importance of therapy in healing from generational trauma.
• Setting boundaries with family members who resist change.
• Examining one's role in perpetuating family dysfunction.
• The potential for healing and growth through self-reflection and professional help.

Until next time, here's to deeper connections and personal growth.
Mad love!

The podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYqu

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Don’t forget to subscribe to the Badass Confidence Coach podcast on your favorite podcast platform!

CONNECT WITH ANNA:
Instagram @askannamarcolin
TikTok @askannamarcolin
Email hello@annamarcolin.com
Website www.annamarcolin.com

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And for all your nutritional supplement needs, go to www.DrinkAG1.com/ANNA for five free travel packs and a free one-year supply of Vitamin D/K2