203. Reclaiming Yourself with Tammy Cox
Description
This week's guest is Coach Tammy Cox, creator of the 'Reclaim Your Marriage' program.
She works with professional women to help them save their marriage from divorce - even when their spouses are not on board.
During our conversation, she shares about overcoming her childhood traumas, feeling unlovable and unworthy of her personal transformation, and releasing of limiting beliefs that have equipped her with unique insights and strategies. Tammy also talks about techniques such as mindfulness, self-compassion, intentional communication, and the importance of self-awareness in identifying and breaking free from destructive patterns.
https://reclaimurmarriage.com/
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