#204: What I'd Tell My Younger Self
Update: 2025-02-12
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The tough love that I'd tell myself if I was younger and starting on this fitness journey
The truth is, now I'm telling what you need to hear.
This is a hard pill to swallow for some - but those who understand will know.
Those who think it's too tough, you're in for a rough ride of making the same mistake all the time.
Tune in and take notes, because there's LOTS to unpack
99 Problems - But a Flat Ass Ain't One (FREE Glute Growth Guide)
https://tinyurl.com/99Problems-FlatAss-Aint-One
Ready To Make a Change? Let's Work Together:
https://tinyurl.com/ApplyProjectHourglass
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Instagram & TikTok: @coachsean.hourglass
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