DiscoverIn The Growth Space#205 Christian Muntean - How to Lead like an Athlete
#205 Christian Muntean - How to Lead like an Athlete

#205 Christian Muntean - How to Lead like an Athlete

Update: 2025-05-19
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This week on In The Growth Space, David is joined by Christian Muntean—advisor to owners, executives, and boards, and the founder of Vantage Consulting. Christian has helped small and mid-sized companies drive over $500 million in top-line growth, all while expanding margins and giving leaders back their time and freedom. Christian is also the author of Train to Lead, a practical, field-tested 90-day leadership development program inspired by the principles of athletic training.


In this episode, David and Christian discuss:



  • The inspiration behind Train to Lead and how it blends athletic training principles—like periodization, conditioning, strength, endurance, power, and recovery—with leadership development




  • Common challenges faced by both new and experienced leaders—and practical ways to overcome them




  • How to mitigate burnout by adjusting pacing in the workplace, and why simply “pushing through” doesn’t lead to sustainable success




  • How leaders can build daily routines and use self-assessment as a tool for long-term growth and continuous improvement


 


 


Connect with Christian:


Discover more at christianmuntean.com


LinkedIn https://www.linkedin.com/in/christianmuntean/


Purchase his book here


 


 


Want more info about Emerging Leader Academy? Email David here - david@davidmcglennen.com 


 


 


Click here for access to my free ebook


Check out https://www.davidmcglennen.com/podcasts/in-the-growth-space-2 for links, transcript, and more details


 


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⏺ Linkedin - https://www.linkedin.com/in/davidmcglennen/


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#205 Christian Muntean - How to Lead like an Athlete

#205 Christian Muntean - How to Lead like an Athlete

David McGlennen