![205. [Su Sol ‘25] Pausing to FEEL](https://s3.castbox.fm/8c/bd/ec/e2fec3d4135dc6603b04d28a08f32952aa_scaled_v1_400.jpg "205. [Su Sol ‘25] Pausing to FEEL")
205. [Su Sol ‘25] Pausing to FEEL
Update: 2025-06-20
Description
If you are feeling blah in your work, this episode is for you! As we welcome the new season, I invite you to pause so that you can actually FEEL yourself and your relationship to the people and things around you. I build on the concept of a “pausing practice,” which I introduced in Episode 200, where I define pausing as “intentionally doing nothing in particular and letting go of the sense that time is always fixed to an agenda.” I also introduce two other steps to pausing: trusting career wellness and building connections to those places in your work (and life) where you feel disconnected. Happy Solstice! I’m sending a wish that you pause in this seasonal transition.
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