Learn the two essential pillars for true capacity expansion—strategic physical action steps and transformational energetic hygiene.

You’ll learn how to craft a sustainable schedule, leverage systems (and AI) to free up your time, anchor your body and mind through movement and meditation, and clear inherited trauma loops with prayer and breath-work.

Apply these practices consistently and you’ll hold more clients, wealth, and peace—without burnout—so you can step fully into your purpose and legacy.

👇 Choose your Glow Call access below to start working with me weekly:

• 💻 Join the Group Glow Membership – [Join Here]
• 🎥 Join the Private 1:1 Glow (Video Call) – [Join Here]
• 🎧 Join the Private 1:1 Glow (Audio Access) – [Join Here]

Also, in our Grow + Glow App, we have the Grow + Glow University. This is where you'll find weekly on-demand trainings to help you buy your future at a discount by investing in a skill.

You'll get to live 5 years into the future when you join our GG App.

Watch right from the app or cast it to your TV or smart device!

Let's dive into today's episode! Stay tuned for part 2, available on your favorite podcast platform.

XoX,

Elsie Blass PhD

Where to next?

• Grow + Glow Community App: https://www.elsieblass.com/ggmembership
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• Website: https://www.elsieblass.com
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